Fight Fatigue and Find Energy with Chiropractic Care
We have all probably felt tired after a long day of work or a busy day of family activities. But do you feel tired all the time? Are you constantly battling a lack of energy? If you feel tired even after getting plenty of rest or a great night’s sleep, you may be suffering from fatigue. Even though life can get busy, fatigue doesn’t have to be part of your everyday life. Combat fatigue and increase your energy levels with chiropractic care.
I Feel Fatigued Because…
What is it that can cause the difference between just feeling tired and feeling fatigued and out of energy? For some, it’s lack of a proper diet. For others, it may be not exercising regularly or sleeping well at night. Stress can also lead to symptoms of fatigue as it takes a toll on our body’s health. While you can decide to eat right, exercise regularly, and make an effort to get plenty of sleep at night, you still may feel out of energy. Spinal health can also be a contributing factor to how your body functions, including how much energy you have or don’t have. A Peachtree Corners chiropractor is who you can turn to when you want to improve spinal health to eliminate fatigue once and for all.
Boosting Body Function = Boosting Energy
Chiropractic care from Dr. Esther Widjaja of Phoenix Chiropractic will focus on improving spinal health by removing misalignments to help the body function optimally. Misalignments of the spine, or vertebrae that are out of place, cause nerve interference that disrupts communication between the brain and the body. When the brain can’t communicate properly with the rest of the body’s systems, it can drastically affect the overall function, including interrupting sleep and affecting energy levels. Spinal misalignments specifically in the atlas vertebra have also been linked to chronic fatigue syndrome. Furthermore, spinal misalignments can lead to a slew of other problems, like poor digestion or hormonal imbalance, which can exacerbate the symptoms of fatigue. The spine is key to boosting body function, thus improving energy levels. Gentle adjustments from Peachtree Corners chiropractor Dr. Esther Widjaja can restore proper spinal alignment and nerve function so the body can function at high levels of health, subsequently decreasing fatigue and increasing energy.
A Proven Method for Fighting Fatigue
Research shows that consistent chiropractic care is a great way to combat the symptoms of fatigue. Many people have found that they have slept better and are better able to function during the day while being under chiropractic care. For instance, one case study of a 30-year-old man with depression, headaches, acid reflux, and a loss of energy showed that his symptoms drastically improved with regular chiropractic care. Not only did he physically feel better because his headaches and acid reflux decreased, but he felt mentally better as his depression symptoms improved and energy levels increased.
If fatigue has you feeling beaten down, fight back with chiropractic care. If you live in Peachtree Corners or in a nearby town, schedule an appointment with Dr. Widjaja of Phoenix Chiropractic to decrease fatigue and improve your quality of life. Dr. Widjaja also services the areas of Duluth, Dunwoody, Chamblee, and much of NE Metro Atalnta. Give her a call today so you can have the energy to enjoy your life once again.
Berg, B. “Resolution of Fatigue, Malaise & Depression in a 30-Year-Old Male Following Subluxation-Based Chiropractic Care Utilizing Gonstead Technique: A Case Study.”Annals of Vertebral Subluxation Research, 2016 Feb: 10-20. http://vertebralsubluxation.sharepoint.com/Pages/2016_1386_fatiguemalaise.aspx
Woodfield, H.C., Dickholtz, M. “Quality of Life Improvement in Patients With Chronic Fatigue Syndrome Following Upper Cervical Chiropractic Care.” Journal of Upper Cervical Chiropractic Research, 2012 Dec: 92-99. http://uppercervicalsubluxation.sharepoint.com/Pages/2012_1226_cfs.aspx