Can We Benefit from Chiropractic Care as We Age?

It’s no secret that getting older can take a toll on the body.  Along with aging come more aches and pains.  As we get older, it becomes increasingly important to take care of our bodies.  One of the things we can do to take care of ourselves is to make chiropractic care a regular part of our health routine.  Chiropractic care is not just a new fad for the younger generation.  In fact, it has been around for hundreds of years.  Getting older can lead to chronic pain because of wear and tear on the body, and a whole slew of health concerns can arise as we age.  Luckily, chiropractic care from a NE Metro Atlanta chiropractor can make all the difference to improve elder health as well as overall quality of life.

Improved Mobility

As we get older, a lack of muscle strength can cause decreased mobility.  Muscles weaken over time, and chronic pain or stiff muscles will eventually make it harder and harder to move freely and get around easily. Over time, walking or bending usually becomes more difficult and coordination or balance may worsen.  Unfortunately, this can also cause an increased risk of falls and injuries among the elderly.  However, regular visits to NE Metro Atlanta chiropractor Dr. Esther Widjaja can change all of that.  Spinal misalignments only cause more chaos within the body, exacerbating balance and coordination problems or stiff muscles.  Gentle adjustments from Dr. Widjaja will not only eliminate nerve interference that affects balance, but also relax tight muscles to make moving around easier for the elderly.

Decreased Pain

Musculoskeletal pain is a common complaint among the older generation.  Deterioration over time will cause joint pain such as arthritis or other chronic discomfort in the hips, knees, or back.  This type of pain can become so debilitating that many elderly people have to stop doing things they love, such as getting on their knees to garden or attending their grandchildren’s events.  With chiropractic care at Phoenix Chiropractic in NE Metro Atlanta, you don’t have to give up the things you love.  Chiropractic care is a great way to improve joint health and minimize overall pain.  Often times, spinal misalignments are the root cause of musculoskeletal pain.  Poor spinal health can also lead to poor posture which also affects the body.  Investing in chiropractic to improve the function of the central nervous system is an investment in your overall health and wellness.

Take the Next Steps to Improve Elder Health

Don’t let age slow you down.  Keep on doing the things you love with chiropractic care.  You will be amazed at how much better your body is able to function when you make spinal health a priority.  Let Dr. Esther Widjaja of Phoenix Chiropractic help you find confidence in your ability to move and decrease your pain while living life to the fullest in all you do.  Call today to schedule an appointment.

 

 

Sources

Dougherty, P.E., Hawk, C., Weiner, D.K., Gleberzon, B., Andrew, K., Killinger, L. “The role of chiropractic care in older adults.” Chiropractic and Manual Therapies. 2012; 20: 3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3306193/.

Hawk, C., Schneider, M.J., Haas, M., Katz, P., Dougherty, P., Gleberzon, B., Killinger, L.Z., Weeks, J. “Best Practices for Chiropractic Care for Older Adults: A Systematic Review and Consensus Update.” J Manipulative Physiological Therapies, 2017 May; 40(4): 217-229. https://www.ncbi.nlm.nih.gov/pubmed/28302309.